Myth 10: Stress Causes Gray Hair
Truth: No way! It is your cells that stop producing melanin – the colour pigments. There is no scientific proof that stress accelerates greying.
According to a recent report on Harvard Health Publishing, there is no sufficient evidence proving the claim that stress can induce grey hair.
Beautiful hair is fascinating, but you need to give it a lot of time and effort to maintain its health and lustre. You should follow an effective hair care routine, eat a balanced diet, and have adequate water consumption to take care of it. You may hear several hair care tips (or myths) from your family, friends, or other sources, but they might not always be true. Verify them either from reliable sources or consult with a beauty professional or a dermatologist.