Myth 3: Frequent Shampooing Can Cause Severe Damage To Your Strands
Truth: Shampoos are meant just to clean your hair and scalp. They can't make your hair grow faster or make it strong or weak from the roots. Shampooing helps to keep your hair free from dirt, dust, product build-up, etc. and keep it healthy.
If you are using harsh, chemical-based shampoos, they can strip off the natural oils of your hair and cause temporary dryness. But this does not have any connection with severe damage or hair loss.